Not only does this blond Colorado sweetheart have an addictive style and smile, but her workouts will make even the most-experienced gym rats sore for days. The end result is a boom of awesome videos. Some of the content creators acquired a large crowd of subscribers over the recent years, turning into self-made fitness superstars overnight.Īlong with that rise to fame comes more time to make videos and higher production values with good cameras and lighting. The YouTube fitness community is really big, with thousands of high-quality videos of everything from pilates, yoga, and boxing, to high-intensity interval training (HIIT), sports drills, and mobility exercises. Whether you’re stuck at home and want to get in a regular workout, or you’re starting working out at home for the first time, there’s a little something for everyone.
See all of the videos in the playlist here at YouTube.YouTube is great for entertainment, but it’s also great for filling your exercise time with fantastic guided exercises and finding ideas for home workouts. Since this post I have created 4 more videos in this series.
Here is a intro video to my new weight loss video series – “Can Fat People do the Insanity workout?” I would still love to do some strength (weight) training as well, but for the next 60 days I am committed to doing INSANITY!!! The other 30% would be muscle pains, so I debated doing weight training to build up my muscles. When I am running and have to stop to walk, 70% of the time it is because I am out of breath. I’ve gotten a little bored with just walking/running all the time and I have always needed something to help me build up my endurance. How can it not work? How can this not end positively? How will I not lose weight from this? Certainly it is worth every penny, if it works of course. Well this is my body that I have to live with every day. I thought of all the times I have spent $70 on a nice dinner with Ken. I hated the thought of spending $120 or more but when I found it on Ebay for nearly half the price, I couldn’t think of any reason to not take the plunge. I have always found it interesting and figured I have nothing to lose with trying it out. Okay, I only say that because that is what I was doing.
The one you watch from the couch, instead of getting off your booty and giving it a try. Yes, the one where you’ve seen the infomercials on Sunday mornings. This week I started the Insanity workout.
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